Breathe for Change
Friday, September 2710:00—11:00 AMMeeting RoomActon Memorial Library486 Main Street, Acton, MA, 01720
Meeting Room AActon Memorial Library486 Main Street, Acton, MA, 01720
Meeting Room BActon Memorial Library486 Main Street, Acton, MA, 01720
Maria Ruggiero, Prevention Program Manager for the Town of Tewksbury, will lead you through a guided meditation practice!
Come practice
1. Setting intentions
2. Light stretching
3. Breathing techniques
4. Relaxation and mindfulness
Capacity: 12 of 15 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.